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We’re here to help you to look after your own health and wellbeing

THE 5 WAYS - TAKE NOTICE

Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savour the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters.

Explore the Five Ways to Wellbeing

“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org

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