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THE FIVE WAYS TO WELLBEING


The 5 Ways to Wellbeing was developed for the government by the New Economics Foundation. It was found that there are 5 key areas of your life which you can manage to improve your wellbeing.

The concept of wellbeing comprises two main elements: feeling good and functioning well. Feelings of happiness, contentment, enjoyment, curiosity and engagement are characteristic of someone who has a positive experience of their life. Equally important for wellbeing is our functioning in the world. Experiencing positive relationships, having some control over one’s life and having a sense of purpose are all important attributes of wellbeing.

Click on each of the 5 ways to find out more and for further reading click here.


Explore the Five Ways to Wellbeing

“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org

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