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We now have free online, interactive courses to help get you through this difficult time.
THE 5 WAYS - CONNECT
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the cornerstones of your life and invest time in developing them. Building these connections will support and enrich you every day.
Explore the 5 Ways to Wellbeing
“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org
Connect
Take Notice
Be Active
Give
Keep Learning
