This is your one stop shop for FREE community courses!
The Wellbeing College has online and face to face courses, some are delivered directly by the Wellbeing College and some by our 3rd sector colleagues.
We hope that you find something to inspire you to support your wellbeing.
THE 5 WAYS - CONNECT
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the cornerstones of your life and invest time in developing them. Building these connections will support and enrich you every day.
Explore the 5 Ways to Wellbeing
“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org
Connect
Take Notice
Be Active
Give
Keep Learning
