Traditionally this is a time when people assess the past and think about things that they would like to change for the future. Of course we can set goals anytime of the year but if you are planning on making some changes to your wellbeing perhaps we can help you. A '5 Ways to Wellbeing Course' would be a good place to do this. There's one coming up in February.
We will again be offering a fantastic program of courses this year and there maybe something that sparks your interest. If you are unsure of where to start then we have an adviser who is here to help you.
Don't forget the Wellbeing College is here to help you so we hope to see you in 2018!