Join our free online workshop to find out how quitting smoking can reduce your stress levels and improve your mental health. This workshop is on Wednesday 10th March from 3pm-4pm.
Learn about how smoking affects stress and gain tips to make quitting easier, whilst learning quick, easy relaxation techniques.
You will also receive a free goodie bag for attending!
To book your place please email: Jo-Anne.Spinney@virgincare.co.uk or call: 07540 677 028