☎ 0300 247 0050
  • Home
  • Calendar
  • Volunteers
  • About Us
  • News
  • FAQ
  • Contact Us

This is your one stop shop for FREE community courses!

 The Wellbeing College has online and face to face courses, some are delivered directly by the Wellbeing College and some by our 3rd sector colleagues.

We hope that you find something to inspire you to support your wellbeing.

Nature Connect Nordic Walking SPACES STILL AVAILABLE!

This Sensory Nordic Walking Session from EcoWild is an opportunity to experience the combined benefits of walking with specially designed poles that power the upper body, giving you a full body workout.

We will spend 30 minutes covering the basic steps of Nordic Walking before heading off on our walk. As we travel across the Midsomer Norton area, mixing fields with pathways, time will be given to take in the views and surroundings.

The sensory experience section will include taking notice of what we can see, hear, smell, taste and feel, using all our senses to explore and enjoy nature.
We will maintain a steady relaxed pace, stopping for photos and, a break, weather permitting, before returning to the Somer Centre, where we will have a cooldown session and an opportunity to reflect on the walk.

Covid Guidelines – as per the other activities

Weather
Nordic Walking is an all-weather activity except for when we are experiencing high winds or lightning.

Instructions:

Please dress suitably for the weather conditions. Closer to the date you will be notified what to expect. Some basic guidelines for this time of year would be to wear waterproof shoes/boots with a good tread or lightweight boots with good ankle support if possible. Please wear or bring a few layers if you feel the cold and if rain is expected, any waterproof clothing. We would also recommend bringing a small backpack with any essentials as you will need a full range of movement around your arms and shoulders.

Please note by clicking to book you will be taken to a third party website.

Dates, Times & Places ....

Date Time Meetings Address Book
Monday 1st March,
ending Monday 22nd March
10:00 - 12:00 4 sessions Midsomer Norton Town Park
Gullock Tyning
Midsomer Norton
BA3 2UH
07812 155 659
Click here to book

Print PDF
Click here
to book
  • Is there a cost?
  • No, this activity is free of charge.
  • Who is this aimed at?
  • Men and women, all ages.
  • Contact Details:
  • Ecowild
    07812 155 659
    emily@ecowild.org.uk
  • The 5 Ways:

Explore the Five Ways to Wellbeing

Connect

Take Notice

Be Active

Give

Keep Learning

© 2021 Wellbeing College
  • Useful Links
  • Our Partners
  • Privacy Policy