Please note this course is run by Genesis Trust.
This practical course from Genesis Trust will help you learn practical skills to keep you well.
topics covered are::
Self-Care Mind Matters Healthy Relationships Life Management
Each module has 4 topics (18 sessions in all) plus 3 social outings the sessions run every Tuesday & Thursday 11.30am – 1.30pm starting on 19th January until 30th March.
Each session will be approximately 2 x 45 mins with a 15min break and there will be hot drinks & snacks available.
Please arrive at least 10 mins early so we can start on time.
This course is to help you live well in recovery from addiction or poor mental health.
Interested? Contact Genesis on: 07713 864876/01225 438362 or email: firstname.lastname@example.org