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This is your one stop shop for FREE community courses!

 The Wellbeing College has online and face to face courses, some are delivered directly by the Wellbeing College and some by our 3rd sector colleagues.

We hope that you find something to inspire you to support your wellbeing.

Mental Health Course for Carers - KS2 & St Mungo's SPACES STILL AVAILABLE!

Supporters who come on the course have usually been caring for over a year and are looking to enhance the way they provide support. The training consists of four, weekly, sessions of 2 hours and 15 minutesfor family and friends supporting someone with a mental health need.

The four sessions are:

Understanding Mental Health Challenges

  • An opportunity to explore what it can be like to experience mental health challenges and how mental health needs can impact on people’s behaviour. 

Conflict and Crisis

  • Reducing and managing conflict and crises with the person you support. 

Support People with Mental Health Needs to Make Changes

  • To explore some of the challenges of supporting people to make changes and introduces some techniques for working with change. 

Learning, Reflecting and Support

  • To be better able to establish clear boundaries, positive communication and relationships. 

For a more detailed overview of the sessions, visit: https://www.bridges2wellbeing.co.uk/carers-training

Resource Pack

Participants receive a resource pack which includes the models and tools from the four sessions, it will also include additional resources.

KS2 Carers group commissioned the training which was developed in collaboration with carers and Avon & Wiltshire Mental Health Partnership (AWP).

It is delivered by St Mungo’s Building Bridges service and a KS2 carer.

Dates, Times & Places ....

Date Time Meetings Address Book
Thursday 14th July,
ending Thursday 4th August
13:00 - 15:30 4 sessions Online via Zoom
-
-
07825 115 775
Click here to book
Thursday 3rd November,
ending Thursday 24th November
18:00 - 20:30 4 sessions Online via Zoom
-
-
07825 115 775
Click here to book

Print PDF
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to book
  • Is there a cost?
  • No, this activity is free of charge.
  • Who is this aimed at?
  • Men and women, younger adults only
  • Contact Details:
  • St Mungo's
    07825 115 775
    ralph.lillywhite@mungos.org
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