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This is your one stop shop for community courses!

 The Wellbeing College has online and face to face courses, some are delivered directly by the Wellbeing College and some by our 3rd sector colleagues.

We hope that you find something to inspire you to support your wellbeing.

HENRY group - A great start for babies and young children online SPACES STILL AVAILABLE!

Everyone wants the best for their children but it can be hard to know what to do as a parent in the early years.

Even during this uncertain time, we’re still here to help you give your little ones a great start in life.

The HENRY programme is completely FREE to join for parents and carers of children aged 0 to 5 years old.

We will send you details of how to join online.

We cover the 5 following themes across 8 weeks:

— Feeling more confident as a parent

— Physical activities for the little ones

— What children and the whole family eats

— Family lifestyle habits

— Enjoying life as a family

The programme provides everything you need to help your little one get off to a great start.

Each week there is a 1 hour live session and a couple of videos to watch before each session (there will be breaks for school holidays).

You’ll also receive a free toolkit with lots of fantastic resources, delivered to your home.

The programme is an opportunity to share ideas and experiences with other families in a safe environment!

 

 

Dates, Times & Places ....

Date Time Meetings Address Book
Tuesday 12th January,
ending Tuesday 16th March
10am - 11am 10 sessions Online via Zoom
-
-
0300 247 0050
Click here to book
Thursday 14th January,
ending Thursday 18th March
10am - 11am 10 sessions Online via Zoom
-
-
0300 247 0050
Click here to book

Print PDF
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to book
  • Is there a cost?
  • No, this activity is free of charge.
  • Who is this aimed at?
  • Men and women, all ages.
  • Contact Details:
  • Wellness Service
    0300 247 0050
    healthylifestyleservice@virgincare.co.uk
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