Christmas is nearly here again and can be a difficult and stressful time for many, especially this year.
This workshop will enable you to explore some of the challenges that you might experience this Christmas and look at ways in which you can self-manage and take care of your wellbeing.
This course invites participants to share their own challenges and experiences in a small group environment, you will need to be able to access Zoom which we would encourage you to familiarise yourself with prior to the course.
Before the day you will be sent a link to access the session and also some pre course questions for you to consider.
We look forward to seeing you there!
|Monday 7th December,
ending Monday 7th December
|10.30am - 1pm||1 session||Online via Zoom|
0300 247 0050
|Click here to book|